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Signs of Food Allergy and Food Intolerance

Signs of Food Allergy v. Food Intolerance

Signs of food allergy and food intolerance can have some of the same indicators, as they can cause confusion as a result.  Intolerance for certain foods usually does not bring on critical issues that food allergies often do, plus they usually cause problems only in the digestive system.  Food allergies on the other hand can severely affect vital body organs that can be life-threatening.

signs of food allergies

Common Foods that Cause Allergic Reaction

When you have a negative response to a certain food, you should be familiar with the differences in the two.  The threat to your health plus your treatment remedies will be different for each.  Take a look at some of the Meal Delivery Plans on our website www. such as or versatile diets from Diets-to-Go that are available.  Using these meal plans will provide you a prepared diet that can address these dietary needs.

Be Aware of the Signs of Food Allergy in Various Foods

As stated, thinking you have an allergy to a certain food could just be intolerance.  One of the primary examples of the inability to digest a certain food is lactose.  Lactose intolerance is a sort of irritable bowel syndrome, and they may be caused by psychological issues such as stress, gluten, (a protein found in wheat and other grains), or food poisons caused by toxins.

The Food Allergy Cure

The Food Allergy Cure

Another issue for dietary concerns is the sensitivity for food additives.  Sulfur-based compounds in the form of sulfites can appear in foods naturally or as additives to enhance the taste of food or as preservatives.  It is estimated by the FDA that 1% of the population in the US may have susceptibility to the compound, and that is probably understated.  Plus it can crop up at any time, and its causes are unknown at present

Sulfites are now banned on vegetables and fruits that can be eaten without being cooked, such as apples, they could still be found in processed foods.  By reading ingredient labels on all foods, and checking for such ingredients as sodium metabisulfite, potassium bisulfate or metabisulfite, sodium bisulfate or sulfur dioxide, you can go along way to protecting yourself from these harmful ingredients.

Signs of Food Allergy Are More Critical

Food allergies can be much more problematical.  These reactions to food protein happen when the body’s immune system, mistakenly identifying food proteins as a threat, causes an allergic reaction.  These reactions can range from mild to critical.

Some of the areas that may be infected would be the skin, often in the form of hives.  Also, stomach ache and nausea may occur, but the most serious is when the respiratory tract is closed.  Termed anaphylaxis, medical attention should be sot immediately.

Peanuts are one of the most common foods to bring on these conditions, and they can be very harsh.  If you do have any food allergies and are dining out, it would be a good idea to let them know before ordering.

Diet has such a huge part in our quality of life, but not only what good things foods can do for us but also what harm they may cause.  Certain foods that are perfectly safe and normal for some people to eat can be life-threatening for others.  And it really gets dicey when people who have had no allergic reaction to certain foods suddenly break out in a rash.  Understanding the difference in an allergy and just intolerance is something we all should be aware of.

Understanding the liver’s function in all of this will help to appreciate the significance of this vital organ.  Its part in eliminating poisons, and what we can do to help the process is an part in our overall health.  Putting these foods that cleanse the liver into our diet is believed to play an important role in our ability to deal with these toxins as they enter our body.   These are types of foods that are commonplace in most diets.


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