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Pineapple Desserts- Recipes for this Nutritious Fruit

Pineapple Desserts You Can Do with this Tasty Fruit

If you want to eat healthy but still take pleasure in ice cream-like desserts there is a great, simple, raw pineapple ice cream dessert you can easily make. It isn’t truly made with cream however the texture is that of ice cream, sorbet or sherbet. It’s a real shock when you make it for the 1st time.  This is just one of many interesting pineapple desserts anyone can make.

It’s simple and one of the best recipe secrets to make if you want to eat healthy and want your family, friends and visitors to eat healthy too. Kids also love it. We have actually served it many times and no one even guessed that it was really ice cream. In fact individuals ask for it over and over.

It Has to be Kept Frozen

Of course it’s a little hard to take to potlucks unless you’re having it at home since it needs to be kept frozen. It’s best served right after you make it. I often make it after my family or visitors have actually come in, however you do not need to. You can easily make it ahead of time and simply keep it in the freezer.


Pineapple is just one of many nutritious foods on the planet. It includes carbohydrates, proteins, fats, water, calcium, phosphorous, iron, magnesium, potassium, salt, chlorine, sulphur and manganese. It has high quantities of vitamin C and has actually vitamin A, B1 and B2 among others. The proteolytic (protein-digesting) enzyme bromolain (often spelled bromolin) is responsible for healing and curing many conditions.

Pineapple can easily stop or minimize swelling in the body. It’s been used for arthritis – both osteoarthritis and rheumatoid arthritis, and to help mend tissue after trauma. Many people with hand and joint pain claim it has actually stopped arthritic pain in their fingers. It has also been used as a remedy for diabetic ulcers and to speed recovery after surgery.

Pineapple can easily help food digestion and is often made use of in some countries following the night meal. It breaks down protein effortlessly, alleviating the need on the body for its reserve supply of enzymes. It decreases blood clotting and assists to lower or eliminate plaque from the canal walls.  Read more about the foods that can be added to your meals that are both healthy and exciting additions on our website



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