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Diabetic Meal Plans- An Excellent Way to Manage Diabetes

Diabetic Meal Plans- An Option All Diabetics Should Consider

Recent facts on diabetes say 8.3% of the US population is affected, and diabetic meal plans has become answer that every diabetic should consider.   More people than ever are being diagnosed with diabetes, and there is an estimated seven million more people who go undiagnosed.  The ideal solution for many people with diabetes is to have the experts prepare and deliver their meals on a daily basis.

Some of the Symptoms of Diabetes

The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

As carbohydrates and sugars turn into glucose through digestion, they are sent into the bloodstream.  Insulin, which is a hormone, is produced in the pancreas and helps transport this glucose into our cells.  When a person is affected with Type 1 diabetes, the body cannot produce any insulin.  Type 2 diabetes, which about 90% of all diabetics have, means that not enough insulin is produced.

Devoid of insulin, the bloodstream will become overburdened with glucose, and eventually conditions such as kidney failure, diseases of the heart, blindness, and even amputation of the lower extremities may result.  It is another reason why we should keep sugars and carbohydrates down, as high carbohydrate low fat diets are not ideal health-wise.

Why Are Diabetic Meal Plans So Important?

For those under forty diabetes symptoms can come on quickly.  Things to look out for are wounds that heal slowly, leg pain, fatigue, vision that is blurred, dry mouth or always thirsty, urinating frequently and headaches.

More damage can result to the body the longer these conditions go undiagnosed, so it is imperative to get checked immediately if your symptoms are suspect. The management aspect of diabetes can be lifesaving, as there is no cure for the condition. Not only will blood sugar levels have to be kept under control, but cholesterol levels and hypertension is also important to maintain.

Managing Diabetes With Diabetic Meal Plans Is Key

diabetic meal plansObviously diabetics don’t have much of a safety net when it comes to managing their diet. Learning how to deal with glucose overload in the bloodstream is vital, so their diet intake takes on major importance. Diabetes medication will help, but it must work harder if the diet is not modified.  A meal delivery plan  specifically for diabetics in combination with a physical fitness program will help the medication allow you to feel better.  For more information on this, see http://losethatbellyfat.info/.

These meal plans are portion controlled, are low in calories and fat which will help people with diabetes with weight loss.  Being overweight is one of the primary triggers to diabetes.  Keeping the weight down plus providing a diet plan that specifically addresses dietary needs of diabetics are why they provide such a valuable service.

To use them, remove the plastic layer that protects the product. Put the product in a conventional or microwave oven, and reheat. The portions of sweets and desserts are small, but are still part of the meal.  Dieticians put together these meals with the knowledge and experience of knowing what is best for people on diabetic meal plans.

Many famous people, celebrities and athletes alike, have been able to live productive lives with diabetes. But they will have to watch their diet closely, as the body does not allow the safety net for diabetics as for the rest of us.  By maintaining our proper weight, continuing to exercise and always watching our diet, we will not only be able to control diabetes but for those of us without the condition prevent its occurrence. Check out our article regarding the link between diabetes and gum disease found recently.

 

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